The ways u react to certain emotion/psychological events, will be similar to what the other is feeling.Take note of the way u talk, words use, body language and tone of voice, all this will indirectly send a msg to the "victim" u are talking to.Words of assurance HAVE to be present so that they will have full trust in u.be a compassionate, rational, and realistic thinker.Reflection: content, feelings , process."Parrot-ing"- rephrase the person's statment to ensure that u get what he's talking and he knows what u are receiving."postive thoughts can be spread" hmm....

Body language : always show that u are interested. And be interested.
Tone of voice/contents: Have different tones at all time. Never say what they wan to hear. Say what you really feel and what u think is the problem
Eye contact: maintain eye contact when u are talking to him..move only once in a while before he feels intimidated.
Be tactful with ur words...harsh words and hurting worlds are not allow. eg: u are stupid,So,whatever,fine,anything,its ur fault what.

wad u often think of as bad, but tempted to do..he helps u..
u may not noe he is working in u, u normally dun believe u r falling into his trap
"destroying" humanity....."recreating" soldiers to destroy the world...
not with any visible weapons...


now I lay me down to sleep
pray the lord my soul to keep
if I die before I wake
pray the lord my soul to take

hush little baby, don't say a word
and never mind that noise you heard
it's just the beast under your bed,
in your closet, in your head

Master, Master, Where's the dreams that I've been after?
Master, Master, You promised only lies
Laughter, Laughter, All I hear and see is laughter
Laughter, Laughter, laughing at my cries
Hell is worth all that, natural habitat
just a rhyme without a reason
Neverending maze, drift on numbered days
now your life is out of season
I will occupy
I will help you die
I will run through you
Now I rule you too.....
twisting your mind and smashing your dreams
Blinded by me, you can't see a thing
Just call my name, `cause I'll hear you scream..

Take a look to the sky just before you die
It is the last time you will
Blackened roar massive roar fills the crumbling sky
Shattered goal fills your soul with a ruthless cry

No one but me can save myself, but it to late
Now I can't think, think why I should even try
Yesterday seems as though it never existed
Death Greets me warm, now I will just say good-bye...

ok~~ updates.

Nationals are over.
Yup, and of course we lost.
Quite badly eh.
nvm about the results.
but now i truely understand how it feels,
to be in a situation where by u see someone struggling and not being able to help.
Helpless.
But volleyball life for me goes on.
J1 coming in.
got to help coach.
not bad eh....couple of cute girls? hahaha...

anyway...don't really have anything to update.

more about my feelings.
not too sure.
feelings....emotions...can change just by a blink of the eye

what do people do when they are lonely?
look for friends.
by can friends be there forever?
be realistic. No.
No matter how much one promise to be there,
it is not whenever u need,
it is whenever they can.

The feeling of being alone is not good.
makes u think about
how good it is to have some one that is always there for u
someone that will stop whatever she is doing for u
someone u know that will care for for u more than others.
u just cant help but to think and miss those times that u have that someone
well....still waiting for that someone to appear

well~~ till next time ba...